March 2026: Problem Gambling Awareness Month

Posted on March 26, 2026 by admin

Western Canada Lottery Corporation

March marks Problem Gambling Awareness Month (PGAM), a time to reduce stigma, increase understanding, and recognize that problem gambling is a health issue – not a matter of personal choice.

Many people affected by problem gambling experience challenges quietly, while the impacts extend to families, workplaces, and communities. PGAM highlights the importance of compassion, early support, and open dialogue to ensure individuals know help is available before challenges escalate.

The Importance of Awareness

Problem gambling can affect many aspects of life, including relationships, financial stability, and overall well-being. Raising awareness helps shift perceptions, replace judgment with empathy, and remind individuals and families that support and recovery options are available.

How to Start the
Conversation

Talking with someone about gambling-related concerns can feel difficult, but thoughtful conversations can be an important first step. Helpful approaches include:

• Approaching with care: Express concern calmly and without blame.

• Using “I” statements: Share personal observations, such as “I’ve noticed…” or “I feel concerned when…”

• Preparing in advance: Reflect on what you want to say and choose a supportive time to talk.

• Listening openly: Allow the person to share their experience without interruption or pressure.

Establishing healthy boundaries – such as reviewing finances together and setting limits – can help reduce immediate harm and support trust-building. Encouraging positive activities outside of gambling can also help foster balance and connection.

Support for Families and Loved Ones

Supporting someone experiencing gambling-related harm can be emotionally challenging. Family members and friends are encouraged to seek their own support through counselling or family-focused resources, including Gam-Anon.

Helplines and Resources

Free, confidential help is available across Canada for individuals and families seeking guidance. Provincial helplines can connect callers with local services and supports:

• Alberta: 1-866-332-2322

These services are confidential, free of charge, and available to anyone seeking information or support.

This March, communities are encouraged to learn more, start meaningful conversations, and respond with understanding and care. Increased awareness helps create stronger support systems and better outcomes for all.